Sam’s Well-Being Page
On this page we will be putting videos, advice and tips for helping us grow our own well-being.
Sam is currently able to offer virtual drop-in sessions for parents to help support their children during this difficulet time. Follow this link for more information.
For the Children | For Adults |
A video on making self soothing boxes Here are some videos to help you feel calm and sleepy. |
Managing Anxiety, Stress and Anger Handout YouTube – A to Z of Coping Strategies |
Why not try these 7 tips for helping children keep calm from BBC Bitesize.
Preparing children for returning to school after COVID-19
Restore |