University of Chichester Academy Trust

Children’s Mental Health Week

Children’s Mental Health Week

The week beginning the 7th February was ‘Mental Health Week’. This year’s theme was ‘Growing Together’, this didn’t just mean growing physically but growing together emotionally. Throughout the week we explored our emotions and how they link to our ‘Zones of Regulation’. Also we realised our emotions change as we get older, what may have worried us last year, doesn’t this year and what we may find exciting this year, may not be the same next year.

We can help each other to grow emotionally and to understand our thoughts and feelings by; being kind, listening to each other, encouraging and helping each other and trying new things. We then wrote some class poems (staff included) to share our ideas about ‘Growing Together’, we hope you enjoy them.

Proud to be part of the University of Chichester Academy Trust